Nutrition

"The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease"

~ Thomas A Edison

As Nutritionists, we can provide advice on all matters food and nutrition and how these can impact health and wellbeing.  Nutrition is a key essential to living and without the right nutrients the body cannot function at its optimum.

Our health is determined not just by the medical care we receive but by our health habits and the environment in which we live in.  Limited time and resources have seen an increase in obesity, diabetes, heart disease and cancers.  Multiple studies have shown that healthy eating can and does have a preventative effect on disease with the ultimate aim being improved health and wellbeing.

We can provide advice on:

  • Weight management
  • Healthy eating habits for life
  • Digestive balance
  • Food allergies & intolerances
  • Chronic disease management (diabetes, heart health, obesity)
  • Lifespan nutrition (infant/child/teenager/adult/elderly)
  • Cancer nutrition
  • Alternative health therapies
  • Supplements
  • Superfoods